Fat can be funny. For example, Fat Bastard or Chris Farley trying to be a Chippendale. But, usually fat is not funny. The number of calories and grams of fat in the foods we found is anything but funny...it's disgusting.
The recommended amount of calories you should consume each day depends on your age, whether you are male or female, and how much physical activity you get. Usually examples will be based upon consuming 2,000 calories per day. To get a personalized plan that includes the amount of calories and foods you should eat, visit The U.S. Department of Agriculture.
The average American eats out four times per week. One menu item can account for more than half of the recommended daily amount of calories. We've compiled a list of 10 fast food and take out menu items that contain over 1,000 calories. They're food nightmares, making it easy for unaware customers to engage in fairly serious binge eating without even realizing it.
Most of us probably don't get enough exercise. So, to get your rear in gear, we've decided to also tell you how many minutes it would take a person weighing 150 pounds to burn off the calories consumed by eating the food on this list by bicycling at a speed of 10 mph. Is eating that burger worth pedaling around for 3 and a half hours? We think not.
Chili's Fajita Steak Quesadillas
1970 calories, 106 grams of fat, 290 minutes
P.F. Chang's Orange Peel Beef
1580 calories, 85 grams of fat, 232 minutes
Hardees Monster Thickburger
1420 calories, 107 grams of fat, 209 minutes
Burger King Triple Whopper with Cheese
1230 calories, 82 grams of fat, 181 minutes
McDonald's Deluxe Breakfast
1220 calories, 61 grams of fat, 179 minutes
Chipotle Steak Burrito
1208 calories, 48 grams of fat, 178 minutes
Dairy Queen 6-piece Chicken Strip Basket
1120 calories, 60 grams of fat, 165 minutes
Hardees Southwest Chicken Salad
1100 calories, 83 grams of fat, 162 minutes
Steak 'n Shake Chili Mac Supreme
1067 calories, 59.5 grams of fat, 157 minutes
Pizza Hut Meat Lover's Stuffed Crust (2 slices)
1040 calories, 58 grams of fat, 153 minutes
If you want to see how long it would take to burn off calories, go to Diet Detective and use their Activity Burn Rate Calculator.
1970 calories?? Thank you; I will never eat fajitas again.